Rates
TAYLOR CARPENTER
PERSONAL TRAINING RATES
The only personal training studio in Charlotte NC Ballantyne area where you will have the entire fitness center all to yourself for the duration of each workout session.
1 on 1 Studio & Online Only Rates
4 Studio Sessions
$75 per class
1 Class Per Week
$300 charge per 28 days
Private Studio
Nutrition Guidance
No Long Term Contract
8 Studio Sessions
$70 per class
2 Classes Per Week
$560 charge per 28 days
Private Studio
Nutrition Guidance
No Long Term Contract
12 Studio Sessions
$65 per class
3 Classes Per Week
$780 charge per 28 days
Private Studio
Nutrition Guidance
No Long Term Contract
Hybrid Personal Training
$175 Per 28 Days + Studio Fee
In-studio training sessions
1–3 online workouts/week – complete on your schedule
Program progression & accountability
Nutritional guidance
Online Only
$225 per 28 days
Custom 4 Week Workout Plan
Weekly Updates in Google Drive
You Pick The Days Per Week
Nutrition Guidance
No Long Term Contract
Hybrid Personal Training (Studio + Online Sessions) BEST VALUE
What is "Hybrid Personal Training"? HPT combines session(s) at the studio with a customized workout plan to do on your own. It is more detailed and would require access to a well equipped gym. Any level of experience could participate but a high level of commitment would be required. You would have the option of doing 1-2 weekly classes at my studio and an additional 1-3 sessions I would plan for at a gym of your choosing.
Why choose "Hybrid Personal Training" opposed to a studio only plan or online only plan? HPT maximizes your potential weekly sessions while reducing costs compared to training exclusively in my studio. You still receive the benefit of working 1 on 1 in person where I can assess your mechanics, identify weaknesses, and maintain a regular back and forth on evolving goals. Combining online training will give you more weekly exercise volume at a lower cost per session making it the most cost efficient service I provide.
What is the cost of the "Hybrid Personal Training" plan? It is $175 per 28 days in addition to your studio membership (see studio session rates below).
For example, if you did 1 class in person at my studio per week ($280 total per 28 days) and wanted to add 3 weekly online sessions that would be an additional $175 per 28 days for a total of $455. This would account for 16 planned workouts vs $720 if you wanted 12 in person classes at the studio in the same time frame.
Does this include nutrition? I recommend clients use the RP Diet App but if they choose not to then we can utilize MyFitnessPal, set calories/macronutrients, and suggest best practices for improving habits.
Hybrid Personal Training (combining studio + online sessions) is my recommended and most cost efficient service.
40 minute one on one personal training is the most popular as customers work with me directly and have private exclusive access to my studio. I am the only facility in Charlotte NC that provides true private 1 on 1 personal training. No other trainers, no other clients, you have a 1250 sq ft gym 100% to yourself!
Online Personal Training (100% online,not hybrid) is exclusively handled via email and Google Drive. The client needs to be an intermediate level or above and be very self motivated. I'm here to answer all of your questions and develop a progressively overloading training plan.
I provide individualized training programs. A program cannot truly be individualized when a single trainer is giving their attention to multiple customers at once. This is why 1 on 1 training is superior to boot camps, group training, and fitness classes.
Scale weight and strength tests are primarily utilized to track progress. I've never had a client lose strength in my history as long as they simply show up and show up on time! Diet adherence is key when battling the pounds. What you put in your mouth will dictate results.
24/7 nutritional advice is included. I utilize MyFitnessPal for tracking calories and macronutrients. Clients who commit to MyFitnessPal will without a doubt see greater results compared to those who do not! I am here to provide you with all the tools but you will ultimately have to do the work...If you do half the job you get half the results.
As an alternative (and my recommendation), I highly encourage the Renaissance Periodization Diet App. I do not share recommendations lightly. The RP Diet App will likely yield better results than MyFitnessPal, however it's a bit more restrictive and will take a more effort/prepping. It's all how much you want to dive into the nutrition side of things. I can help with either choice as I've been using both for many years!
★★★★★
Taylor is awesome - I have gone for years and he never once cancelled or was late, always extremely professional. High-end gear and extremely clean facility. Very organized and did a great job with variety and tailoring program to both diet and exercise needs.
-Fraser Hart
★★★★★
Taylor is amazing to work with both in person for training and with online sessions. His gym is always immaculate and he is always up to date on the latest equipment. The online sessions are methodically laid out with detailed direction. Taylor is also very knowledgeable when it comes to working around any slight knocks or injuries. If you want the best in the business whether having years of workout experience or just a newbie starting, Taylor is the only choice.
-Joseph Keener
★★★★★
Taylor is definitely a hidden gem personal trainer. I absolutely love having my own private training sessions and not having to be in the gym with a bunch of other people . All of my training sessions are specifically tailored to my needs/ fitness goals . Taylor is always very respectful prompt and knowledgeable about his trade . He also knows a lot about nutrition he will definitely hold you accountable and that’s one thing I needed in a personal trainer for sure . He always keeps the sessions interesting I get very bored easily but he always consistently keeps challenging me with new things . I couldn’t have chosen a better trainer Thanks Taylor !
-Kyndal Lothery
★★★★★
Ive been working out with Taylor for a few years. I had to stop due to relocating for a job. I met with several trainers in my new city but none offered what he offered. He is extremely knowledgeable in exercise/diet and the only trainer I've met that offers one on one in a gym to yourself. The gym has always been super clean with a lot of equipment that he constantly adds to. When my job gave some flexibility to work partially remote, I immediately got back in with Taylor to continue training. Yes, its worth the trip. He holds you accountable and always switches up the workout so it keeps you on your toes. To add, we always start on time and his communication is excellent.
-Karina K
★★★★★
I have been working with Taylor for a few years now and have been very happy with the results. He has a plan for each person and my workouts differ each time, so it's never boring. His gym is spotless and well-maintained, and I love that it's just the two of us in the space, no distractions. If you are considering personal training, I'd highly recommend Taylor.
-Lori G
★★★★★
I’ve been working out with Taylor for over 6 months and I’m glad to be doing that. I like the fact that I’m the only person in the gym during my session with Taylor. Taylor is very methodical in his approach for putting together a program of working out. I also like the fact that every work out is documented and is available to me via the shared drive. He also motivates me to eat right and introduced me to apps that did increase my awareness of my eating habits. I totally recommend Taylor for anyone who is serious about wanting to do the right thing by eating right and working out regularly.
-Manoj Pathak
★★★★★
Taylor is awesome - I have gone for years and he never once cancelled or was late, always extremely professional. High-end gear and extremely clean facility. Very organized and did a great job with variety and tailoring program to both diet and exercise needs.
-Fraser Hart
