Get 1 on 1 Personal Training

Whether you want to build lean muscle, lose weight or just switch up your exercise routine, you'll find the support you need at Taylor Carpenter Personal Training.

Taylor Carpenter has coached out of the same location for over 10 years and helped countless residents of Charlotte, Ballantyne, NC, and surrounding areas learn to live a healthier life. You are in good hands as my credentials include Certified Personal Trainer, Performance Enhancement Specialist, Corrective Exercise Specialist, Fitness Nutrition Specialist, and Behavior Change Specialist.

My personalized 1-on-1 training programs are designed to meet you exactly where you are in your fitness journey. Whether you're a beginner looking to build confidence or an experienced athlete working toward a new goal, I create fully tailored workouts that focus on strength, mobility, endurance and long-term wellness. Clients choose Taylor Carpenter Personal Training because they receive focused attention, customized plans, and a private training environment that eliminates the distractions and discomfort of crowded commercial gyms.

I specialize in helping clients overcome plateaus, improve functional movement, prevent injuries, and develop sustainable nutrition habits that support their goals. With proven methods and a results-driven approach, I am committed to helping you look, feel, and perform your best while building healthy habits that last beyond the gym.

Contact me to get started at my private 1 on 1 gym in the Ballantyne area